Relationships &

Emotional Availability

“I want to feel close — but I can’t let my guard down.”

You want connection.

You want intimacy, realness, maybe even love.

But something always gets in the way…

  • You feel distant, even with people you care about

  • You keep your emotions private — even when you’re hurting

  • You pull away when things start to feel too vulnerable

  • Or you get close fast… and then feel the urge to retreat

Maybe you didn’t grow up in a space where it was safe to be emotionally open.
Or maybe you’ve been hurt — and you’ve learned to keep yourself protected.

What Does Emotional Availability Mean?

It’s not about being “perfect” in relationships.

It’s about:

  • Knowing how you feel

  • Feeling safe enough to share it

  • Creating space for closeness, even when it’s uncomfortable

  • Being able to connect — without losing yourself

What We Might Work On Together

  • Building emotional presence in romantic relationships

  • Understanding fear of closeness or abandonment

  • Unpacking avoidant or anxious relationship patterns

  • Navigating intimacy after burnout, betrayal, or disconnection

  • Reconnecting with your feelings in a safe, grounded way

  • Learning to stay in connection — instead of retreating or overthinking

My Approach

We go gently, but honestly.

Together we’ll explore how you relate to closeness, trust, and vulnerability — and what might be keeping you from the emotional connection you’re craving.

You don’t have to face it alone.
We build this capacity together.

I will listen to your story, your emotions, fears, stresses as well as incidents that might be troubling you, while trying to give you a different interpretation, a new way of looking at things.

Remember I want to help you to no longer have to worry about working out your relationship problems on your own. Let me help you!