Blog
Educate, Entertain & Inspire
Learnings as well as tips & tricks for anyone to reference during difficult times, stressful workdays and moments when you are looking for answers…
"How can I start putting myself first? When self care is not a trend but a choice for life"…
There’s a lot of misconceptions about self-care and what it entails. For most, they hear the words self-care and assume it’s just taking a hot shower or bubble bath. But these shouldn’t be things that you see as “treat” to yourself, but as a way of taking care of your mental health.
Self-care is more than a mini pampering session you treat yourself to every once in awhile. It’s an active choice that you should make every day. The choice of putting YOU first.
“I can’t remember what it feels like caring about myself”…
“I have become so used to caring about others, my parents, my partner, everyone else except me, that I find it very difficult to begin, how do I begin?”
Treat Yourself: The Importance of Putting Yourself First & Self Care
To some, the concept of self-care is as foreign as the language and customs of far away lands. The idea of putting their own needs first feels somehow wrong, or even selfish…