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"How can I start putting myself first? When self care is not a trend but a choice for life"…
Eva Lychrou Eva Lychrou

"How can I start putting myself first? When self care is not a trend but a choice for life"…

There’s a lot of misconceptions about self-care and what it entails. For most, they hear the words self-care and assume it’s just taking a hot shower or bubble bath. But these shouldn’t be things that you see as “treat” to yourself, but as a way of taking care of your mental health.

Self-care is more than a mini pampering session you treat yourself to every once in awhile. It’s an active choice that you should make every day. The choice of putting YOU first.

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