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Learnings as well as tips & tricks for anyone to reference during difficult times, stressful workdays and moments when you are looking for answers…

4 Reasons Not To Seek Family Therapy
Eva Lychrou Eva Lychrou

4 Reasons Not To Seek Family Therapy

Family therapy is when more than one family member is present during a psychotherapeutic session. It can be highly beneficial for families to go to a session to resolve underlying issues causing conflict and tension within the unit. But then there are other situations where family therapy may not be the best solution. Here are four situations where family therapy may not be appropriate.

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3 Ways to Grow Up
Eva Lychrou Eva Lychrou

3 Ways to Grow Up

This is a topic that is very close to my heart and the reason for that is because I have met clients who, despite living abroad, were very much still dependent on all levels from their parents. I have heard stories from their parents paying for everything, whilst being fully employed, to asking their parents to get a cab for them by calling London based companies from abroad…

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